Transform Your Strength Training

Track your workouts, follow proven programs, and achieve your fitness goals with Let's Lift - the smart way to train.

Everything You Need to Get Stronger

Designed by lifters, for lifters. Every feature is built to help you train smarter and progress faster.

Smart Weight Calculations

Automatically calculates your working weights based on your training max and program percentages.

Progress Tracking

Visual charts and statistics to monitor your strength gains and identify areas for improvement.

Proven Programs

Built-in programs like 5/3/1, Starting Strength, and more. Or create your own custom routine.

Rest Timer

Customizable rest timers with notifications to keep your workouts efficient and on track.

Exercise Library

Comprehensive database of exercises with proper form videos and muscle group targeting.

Works Offline

Train anywhere, anytime. All your data is stored locally and synced when you're back online.

Popular Training Programs

Start with battle-tested programs that have helped thousands of lifters get stronger.

5/3/1

Jim Wendler's legendary program for building raw strength with sustainable progression.

Intermediate

Starting Strength

Mark Rippetoe's novice program focusing on the fundamental barbell movements.

Beginner

StrongLifts 5x5

Simple but effective program for beginners to build a solid strength foundation.

Beginner

PHUL

Power Hypertrophy Upper Lower split for both strength and muscle gains.

Intermediate

PPL

Push/Pull/Legs split for optimal recovery and high training frequency.

All Levels

Custom Programs

Create your own program tailored to your specific goals and schedule.

Customizable

Ready to Start Your Strength Journey?

Join thousands of lifters who are getting stronger every day with Let's Lift.

Free to use • Your data stays private