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support@billysletslift.appWe typically respond within 24-48 hours.
Go to Settings > Training Maxes. You can update your training maxes for any exercise at any time. Your workout weights will automatically recalculate based on the new values.
Yes! You can use Standalone Workout mode to create and track any workout you want, or follow one of our built-in programs like 5/3/1, Starting Strength, or StrongLifts 5x5.
Yes, your workout data is automatically synced to our secure servers when you're connected to the internet. Your data is stored locally on your device and synced when online.
Go to Settings and tap on "Weight Unit" to switch between kilograms (kg) and pounds (lbs). All your weights will automatically convert to your preferred unit.
You can request account deletion at any time by visiting our data deletion page or by contacting support. We'll process your request within 30 days.
We offer several popular programs including 5/3/1, Starting Strength, StrongLifts 5x5, PHUL, and PPL. Each program is designed to help you progressively build strength with proven methods.